According to the yogic tradition of India, the seven chakras, or energy centers, concentrate and distribute refined life-force energy throughout the body. Yoga master Alan Finger, well-known for his many Yoga Zone teaching videos, presents detailed yoga practices and meditation instructions for understanding the chakras and bringing them into balance. This book is for serious …
Tag: Chakra
Permanent link to this article: https://www.learngrowth.com/family/chakra-yoga-balancing-energy-for-physical-spiritual-and-mental-well-being/
Jun 12 2013
Wheels of Life: A User’s Guide to the Chakra System (Llewellyn’s New Age Series)
As portals between the physical and spiritual planes, the chakras offer unparalleled opportunities for growth, healing, and transformation. Anodea Judith’s classic introduction to the chakra system, which has sold over 200,000 copies, has been completely updated and expanded. It includes revised chapters on relationships, evolution, and healing, and a new section on raising children with …
Permanent link to this article: https://www.learngrowth.com/family/wheels-of-life-a-users-guide-to-the-chakra-system-llewellyns-new-age-series/
May 12 2013
Chakras for Beginners: A Guide to Balancing Your Chakra Energies (For Beginners (Llewellyn’s))
You may think that difficult situations and emotions you experience are caused by other people or random events. This book will convince you that inner imbalance is not caused by situations in the outer world—instead, your imbalances create the situations that interfere with your sense of well-being and peace. Chakras for Beginners explains how to …
Permanent link to this article: https://www.learngrowth.com/family/chakras-for-beginners-a-guide-to-balancing-your-chakra-energies-for-beginners-llewellyns/
May 08 2013
Chakra Foods for Optimum Health: A Guide to the Foods That Can Improve Your Energy, Inspire Creative Changes, Open Your Heart, and Heal Body, Mind, and Spirit
Nutritionist and yoga practitioner Deanna Minich’s Chakra Foods provides information on how to heal emotional and physical woes through making the right food choices. The material for this book developed out of the author’s highly successful “Nutrition for the Soul” classes, workshops, and private counseling sessions. Not a diet book, it looks at both the …
Permanent link to this article: https://www.learngrowth.com/health/chakra-foods-for-optimum-health-a-guide-to-the-foods-that-can-improve-your-energy-inspire-creative-changes-open-your-heart-and-heal-body-mind-and-spirit/
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