Tag: Wellness:

Balance Your Hormones, Balance Your Life: Achieving Optimal Health and Wellness through Ayurveda, Chinese Medicine, and Western Science

rn
rnrnrnrnrn
rnrnrn

Tired? Overworked? Stressed? Out of balance? Welcome to the twenty-first century, where women’s stress levels have reached unprecedented heights. Between myriad responsibilities, women burn through even the energy gained from sufficient sleep and a healthy diet. The result? Hormonal havoc.In clear, accessible language, internationally renowned doctor Claudia Welch explains hormones from A to Z, specifically …

Continue reading

Permanent link to this article: http://www.learngrowth.com/family/balance-your-hormones-balance-your-life-achieving-optimal-health-and-wellness-through-ayurveda-chinese-medicine-and-western-science/

Total Wellness: Improve Your Health by Understanding and Cooperating with Your Body’s Natural Healing Systems

rn
rnrnrnrnrn
rnrnrn

We have all been told to ?eat right,? ?exercise,? and ?reduce stress.? Although these clich├ęs offer good general advice, how do they meet the specific health concerns of an individual? Each of us has unique needs for optimizing our own health. In his latest book, Total Wellness, Dr. Joseph Pizzorno teaches us how to pinpoint …

Continue reading

Permanent link to this article: http://www.learngrowth.com/health/total-wellness-improve-your-health-by-understanding-and-cooperating-with-your-bodys-natural-healing-systems/