Tag: Practical

Balancing Your Blended Family: Practical Tips and Insight to Help Your Blended Family Work!

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Finally! A book that offers the help you need to function in a blended family. Jason D. King offers you a personal look into his life and deals directly with the main issues facing blended families. It addresses …..“What do I call my non-biological parent? Who executes discipline? How do we balance holiday time?”….. and …

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The Seven Principles for Making Marriage Work: A Practical Guide from the Country’s Foremost Relationship Expert

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John Gottman has revolutionized the study of marriage by using rigorous scientific procedures to observe the habits of married couples in unprecedented detail over many years. Here is the culmination of his life’s work: the seven principles that guide couples on the path toward a harmonious and long-lasting relationship. Packed with practical questionnaires and exercises, …

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Reversing Dry Eye Syndrome: Practical Ways to Improve Your Comfort, Vision, and Appearance (Yale University Press Health & Wellness)

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This clear, accessible book combines detailed medical information with expert treatment advice for the estimated twenty million Americans who suffer from dry eye syndrome. Dr. Steven L. Maskin, an ophthalmologist who has been caring for dry eye patients for more than fifteen years, explains exactly what the syndrome is, why it occurs, and how it can best …

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Balancing Work and Family: A Practical Guide to Help Organizations Meet the Global Workforce Challenge

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Parents around the globe are facing the common challenges of balancing family and work. And the need has never been more urgent for organizations to recognize how having a family impacts an employee’s creativity, productivity and performance. Here is a useful guide to help leaders implement country-sensitive work-family policies and create family-responsible environments in which …

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Practical Paleo: A Customized Approach to Health and a Whole-Foods Lifestyle

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Our great-grandmothers didn’t need nutrition lessons—then again, they weren’t forced to wade through aisle after aisle of packaged foods touting outlandish health claims and confusing marketing jargon. Over the last few decades, we’ve forgotten what “real food” is—and we’re left desperately seeking foods that will truly nourish our bodies. We’re disillusioned with the “conventional wisdom” …

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A Practical Guide to Self-Massage: Over 50 Simple Exercises and Relaxation Techniques to Improve Your Health and Well-Being

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Ten basic tried-and-true massage techniques are explained and illustrated with clear color photos–all reinforced with checklists and helpful tips. Once you master the key healing strokes that invigorate and stimulate circulation, follow the in-depth daily and weekly programs to maintain and improve your health. This remarkable handy guide will help you tackle everyday complaints wherever …

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