Tag: Paleo:

500 Paleo Recipes: Hundreds of Delicious Recipes for Weight Loss and Super Health

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At last, here is a comprehensive cookbook to the hottest eating plan around! The Paleo diet—known in some circles as the “Caveman Diet”—is an eating plan based on evolutionary biology and backed up by medical research. Unlike other diets which can incorporate fake, processed foods and artificial sweeteners, the Paleo diet is based on what …

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Permanent link to this article: http://www.learngrowth.com/health/500-paleo-recipes-hundreds-of-delicious-recipes-for-weight-loss-and-super-health/

Practical Paleo: A Customized Approach to Health and a Whole-Foods Lifestyle

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Our great-grandmothers didn’t need nutrition lessons—then again, they weren’t forced to wade through aisle after aisle of packaged foods touting outlandish health claims and confusing marketing jargon. Over the last few decades, we’ve forgotten what “real food” is—and we’re left desperately seeking foods that will truly nourish our bodies. We’re disillusioned with the “conventional wisdom” …

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Permanent link to this article: http://www.learngrowth.com/health/practical-paleo-a-customized-approach-to-health-and-a-whole-foods-lifestyle/