Tag: Improve

How to Test and Improve Your Own Mental Health

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Faced with the stresses of modern life, and the rising costs of health care many people today are having trouble taking care of their mental health. “How to test and improve your own mental health” provides advice and solutions for people who are concerned about their mental well-being. This book includes tests and checklists like …

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Primal Healing: Access the Incredible Power of Feelings to Improve Your Health

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PRAISE FOR THE BOOK “[Janov’s] work is potentially among the most important research in any field over the past century. It could possibly offer more relief from suffering that any other treatment.” —Dr. Geoffrey Carr, Professor and Clinical Associate, Simon Fraser University “Dr. Janov is the discoverer of a remarkable feeling therapy that taps into …

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Raw Challenge: The 30-Day Program to Help You Lose Weight and Improve Your Diet and Health with Raw Foods (The Complete Book of Raw Food Series)

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Take the 30-Day Raw Challenge and Discover a Happier, Healthier You!Raw Challenge makes it fun and easy to adopt a healthy, raw vegetarian diet… in just 30 days. The Raw Challenge program guides you, day by day, towards a healthier way of life and takes the guesswork out of your raw food experience.Raw Challenge features …

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Permanent link to this article: http://www.learngrowth.com/health/raw-challenge-the-30-day-program-to-help-you-lose-weight-and-improve-your-diet-and-health-with-raw-foods-the-complete-book-of-raw-food-series/

A Factory of One: Applying Lean Principles to Banish Waste and Improve Your Personal Performance

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Most business readers have heard of the Lean principles developed for factories—a set of tools and ideas that have enabled companies to dramatically boost quality by reducing waste and errors—producing more while using less. Yet until now, few have recognized how relevant these powerful ideas are to individuals and their daily work. Every person at …

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The Memory Workbook: Breakthrough Techniques to Exercise Your Brain and Improve Your Memory

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This book offers you an array of innovative techniques, exercises, games, and puzzles that will help you see and understand how your memory works at the same time that you are stretching your memory muscles. Learn how to maximize the receptiveness of your senses, focus on what is important to you, rehearse and imprint information …

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The Future of Medicine: Megatrends in Health Care That Will Improve Your Quality of Life

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Make the most of the latest advances in medicine! Vaccines that prevent cancer and chronic disease Surgery simulation and robots in the operating room Smaller, more powerful medical devices that help your heart beat, relieve depression, replace organs, and more Are you confused by what you hear in the media about modern medical advances? Do …

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Reversing Dry Eye Syndrome: Practical Ways to Improve Your Comfort, Vision, and Appearance (Yale University Press Health & Wellness)

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This clear, accessible book combines detailed medical information with expert treatment advice for the estimated twenty million Americans who suffer from dry eye syndrome. Dr. Steven L. Maskin, an ophthalmologist who has been caring for dry eye patients for more than fifteen years, explains exactly what the syndrome is, why it occurs, and how it can best …

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Brain Training For Runners: A Revolutionary New Training System to Improve Endurance, Speed, Health, and Results

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Based on new research in exercise physiology, author and running expert Matt Fitzgerald introduces a first-of-its-kind training strategy that he’s named “Brain Training.” Runners of all ages, backgrounds, and skill levels can learn to maximize their performance by supplying the brain with the right feedback. Based on Fitzgerald’s eight-point brain training system, this book will …

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Juicing Recipes for Weight Loss: Lose Weight, Gain Energy And Improve Health with Delicious Juice Recipes

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Need a complete guide to losing weight naturally? Time to Start Juicing for Weight Loss Losing weight through juice diet is the best natural way to gain more energy, improve your health and lose weight fast. The Juicing Recipes for Weight Loss Book: Lose Weight, Gain Energy & Improve Health with Delicious Juice Recipes was …

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101 Great Ways to Improve Your Life, Volume 2

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You will get 101 quick, simple and — most importantly — proven success secrets from the top experts in the world and gain access to the greatest treasures of all time – the gold nuggets of success. Zig Ziglar, Brian Tracy, Jim Rohn, Denis Waitley, plus many other leading experts have all contributed their knowledge …

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