Tag: Foods

Power Foods for the Brain: An Effective 3-Step Plan to Protect Your Mind and Strengthen Your Memory

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Could your breakfast or lunch be harming your memory? Are you missing out on the foods that could prevent Alzheimer’s disease? Everyone knows good nutrition supports your overall health, but few realize that certain foods-power foods-can protect your brain and optimize its function, and even dramatically reduce your risk of Alzheimer’s Disease. Now, New York …

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Permanent link to this article: http://www.learngrowth.com/health/power-foods-for-the-brain-an-effective-3-step-plan-to-protect-your-mind-and-strengthen-your-memory/

Chakra Foods for Optimum Health: A Guide to the Foods That Can Improve Your Energy, Inspire Creative Changes, Open Your Heart, and Heal Body, Mind, and Spirit

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Nutritionist and yoga practitioner Deanna Minich’s Chakra Foods provides information on how to heal emotional and physical woes through making the right food choices. The material for this book developed out of the author’s highly successful “Nutrition for the Soul” classes, workshops, and private counseling sessions. Not a diet book, it looks at both the …

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Permanent link to this article: http://www.learngrowth.com/health/chakra-foods-for-optimum-health-a-guide-to-the-foods-that-can-improve-your-energy-inspire-creative-changes-open-your-heart-and-heal-body-mind-and-spirit/

Fermented Foods for Health: Use the Power of Probiotic Foods to Improve Your Digestion, Strengthen Your Immunity, and Prevent Illness

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Fermented foods have shown to be beneficial for a number of health conditions including candida overgrowth, IBS and digestive difficulties, sugar/carb cravings, and other inflammatory disorders. What’s more, science is starting to show that our modern lifestyle of completely eschewing bacteria via pasteurized foods, hand sanitizers, disinfectants, and antibiotics is actually making us more, not …

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Permanent link to this article: http://www.learngrowth.com/health/fermented-foods-for-health-use-the-power-of-probiotic-foods-to-improve-your-digestion-strengthen-your-immunity-and-prevent-illness/